{"id":54081,"date":"2020-11-07T12:00:33","date_gmt":"2020-11-07T11:00:33","guid":{"rendered":"https:\/\/hempions.com\/?p=54081"},"modified":"2024-04-09T08:54:09","modified_gmt":"2024-04-09T06:54:09","slug":"hanf-apfelbrot","status":"publish","type":"post","link":"https:\/\/staging.hempions.com\/en\/kitchen\/hemp-apple-bread\/","title":{"rendered":"Hemp Apple Bread"},"content":{"rendered":"<h2 style=\"text-align: left;\"><b>The fruity power bread<\/b><\/h2>\n<p>Fresh apples, Christmas spices and the Hempions Power ingredients make the hemp apple bread an absolute treat. The pastry is especially popular in winter as a sweet dessert or with coffee.<\/p>\n<p>[wp_schema_pro_rating_shortcode]<\/p>\n<h2><strong>Overview<\/strong><\/h2>\n<ul>\n<li><strong><a href=\"#zutaten\">Ingredients<\/a><\/strong><\/li>\n<li><strong><a href=\"#zeit\">Time expenditure<\/a><\/strong><\/li>\n<li><strong><a href=\"#schwierigkeit\">Level of difficulty<\/a><\/strong><\/li>\n<li><strong><a href=\"#zubereitung\">Preparation<\/a><\/strong><\/li>\n<li><strong><a href=\"#naehrwerte\">Nutritional content<\/a><\/strong><\/li>\n<\/ul>\n<p>Our hemp apple bread is vegan and <strong>not<\/strong> gluten-free.<\/p>\n<div class=\"anchor\">\n<p><a name=\"zutaten\"><\/a><\/p>\n<h2><b>Ingredients<\/b><\/h2>\n<ul>\n<li class=\"p1\"><span style=\"font-weight: 400;\">\u00bd<\/span> kg peeled apples<\/li>\n<li>100g <a href=\"\/en\/p\/bio-hanfprotein-high-fiber\/\"><strong>Hemp Protein High Fiber<\/strong><\/a><\/li>\n<li>250 g spelt flour<\/li>\n<li><span style=\"font-weight: 400;\">\u00bd packet baking powder<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd tbsp. cinnamon powder<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd tbsp clove powder<\/span><\/li>\n<li>1 tsp allspice powder<\/li>\n<li>100 g cane sugar<\/li>\n<li>100 g walnuts<\/li>\n<li>50 g <a href=\"https:\/\/hempions.com\/p\/bio-hanfsamen-premium\/\" target=\"_blank\" rel=\"noopener\"><strong>Hemp Seeds Premium<\/strong><\/a><\/li>\n<li>100 g sultanas<\/li>\n<li>125 g dried figs<\/li>\n<li>3-4 tbsp rum or water<\/li>\n<li>1 TBSP. <a href=\"https:\/\/hempions.com\/p\/hanfsamen-ungeschaelt\/\" target=\"_blank\" rel=\"noopener\"><strong>Hemp seeds unhulled<\/strong><\/a> (for the form)<\/li>\n<\/ul>\n<\/div>\n<div class=\"anchor\">\n<p><a name=\"zeit\"><\/a><\/p>\n<h2><b>Time expenditure<\/b><\/h2>\n<\/div>\n<p>Preparation time: 20 minutes<br \/>\nBaking time: 70-90 minutes<\/p>\n<div class=\"anchor\">\n<p><a name=\"schwierigkeit\"><\/a><\/p>\n<h2><b>Level of difficulty<\/b><\/h2>\n<\/div>\n<p>medium<\/p>\n<div class=\"anchor\">\n<p><a name=\"zubereitung\"><\/a><\/p>\n<h2><b>Preparation<\/b><\/h2>\n<\/div>\n<ol>\n<li class=\"li1\">Peel and finely grate the apples<\/li>\n<li class=\"li1\">Finely chop the nuts and chop the figs.<\/li>\n<li>Add all remaining ingredients (except hemp seeds unpeeled) and mix well.<\/li>\n<li>Grease a loaf tin and spread the unhulled hemp seeds in it.<\/li>\n<li class=\"li1\">Pour the mixture into the tin and bake at 170\u00b0 C for 70-90 minutes.<\/li>\n<\/ol>\n<p>Other dried fruits and nuts can also be used if desired.<\/p>\n<div>\n<div style=\"width: 500px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-54081-1\" width=\"500\" height=\"500\" loop autoplay preload=\"auto\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/hempions.com\/wp-content\/uploads\/HanfApfelbrotSchneiden.mp4?_=1\" \/><a href=\"https:\/\/hempions.com\/wp-content\/uploads\/HanfApfelbrotSchneiden.mp4\" target=\"_blank\" rel=\"noopener\">https:\/\/hempions.com\/wp-content\/uploads\/HanfApfelbrotSchneiden.mp4<\/a><\/video><\/div>\n<\/div>\n<div class=\"anchor\">\n<p><a name=\"naehrwerte\"><\/a><\/p>\n<h2><strong>Average nutritional content (per 100 g)<\/strong><\/h2>\n<\/div>\n<table>\n<tbody>\n<tr>\n<td>Energy<\/td>\n<td>257.7 kcal \/1078.9 kJ<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>8,9 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>33,7 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>8,2 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-bottom: 0; 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