{"id":51003,"date":"2020-07-24T15:06:45","date_gmt":"2020-07-24T13:06:45","guid":{"rendered":"https:\/\/hempions.com\/?p=51003"},"modified":"2024-04-09T08:54:44","modified_gmt":"2024-04-09T06:54:44","slug":"crunchies-hanfeis","status":"publish","type":"post","link":"https:\/\/staging.hempions.com\/en\/kitchen\/crunchies-hemp-icecream\/","title":{"rendered":"Crunchies Hemp Ice Cream"},"content":{"rendered":"<h2 style=\"text-align: left;\"><b>The crunchy ice cream experience for champions <\/b><\/h2>\n<p class=\"p1\">With this recipe you can easily make creamy, nutty hemp ice cream yourself. The hemp<span class=\"Apple-converted-space\">\u00a0 <\/span>Crunchies also make the ice cream a vital crunchy experience in a class of its own. The valuable omega fats, protein and minerals in the hemp ice cream ensure a clear conscience.<\/p>\n<p>[wp_schema_pro_rating_shortcode]<\/p>\n<p>By the way, you don't need an ice cream maker for our homemade hemp ice cream. We explain step by step how to make the creamy ice cream in the freezer.<\/p>\n<h2><strong>Overview<\/strong><\/h2>\n<ul>\n<li><strong><a href=\"#zutaten\">Ingredients<\/a><\/strong><\/li>\n<li><strong><a href=\"#zeit\">Time expenditure<\/a><\/strong><\/li>\n<li><strong><a href=\"#schwierigkeit\">Level of difficulty<\/a><\/strong><\/li>\n<li><strong><a href=\"#zubereitung\">Preparation<\/a><\/strong><\/li>\n<li><strong><a href=\"#naehrwerte\">Nutritional content<\/a><\/strong><\/li>\n<\/ul>\n<p>Our Crunchies hemp ice cream is vegan, gluten-free and generally suitable for allergy sufferers.<\/p>\n<div class=\"anchor\">\n<p><a name=\"zutaten\"><\/a><\/p>\n<h2><b>Ingredients for Crunchies Hemp Ice Cream<\/b><\/h2>\n<ul>\n<li class=\"p1\"><strong><a href=\"\/en\/p\/hanfmus-premium\/\">250 g Hemp Puree Premium<\/a><\/strong><\/li>\n<li class=\"p1\">100 ml raw cane sugar, maple syrup or honey<\/li>\n<li>400 ml water<\/li>\n<li>Pinch of salt<\/li>\n<li>1 tbsp. vanilla extract<\/li>\n<li>50 g <a href=\"\/en\/p\/hanf-crunchies-natur\/\"><strong>Hemp Crunchies Nature<\/strong><\/a><\/li>\n<li>Hemp crunchies of your choice for decorating<\/li>\n<\/ul>\n<\/div>\n<div class=\"anchor\">\n<p><a name=\"zeit\"><\/a><\/p>\n<h2><b>Time expenditure<\/b><\/h2>\n<\/div>\n<p>Preparation time: 10 minutes<br \/>\nResting time: 150 minutes (without ice cream maker)<\/p>\n<div class=\"anchor\">\n<p><a name=\"schwierigkeit\"><\/a><\/p>\n<h2><b>Level of difficulty<\/b><\/h2>\n<\/div>\n<p>easy<\/p>\n<div class=\"anchor\">\n<p><a name=\"zubereitung\"><\/a><\/p>\n<h2><b>Preparation<\/b><\/h2>\n<\/div>\n<ol>\n<li class=\"li1\">Mix the hemp puree together with the water, salt, sugar and vanilla extract with a mixer or whisk until the mixture is evenly distributed.<\/li>\n<li class=\"li1\">Either put the mixture into the ice cream maker or freeze as follows<\/li>\n<li class=\"li1\">Place the mixture in a bowl with at least twice the volume of the ice cream mixture and place in the freezer.<\/li>\n<li class=\"li1\">Leave the bowl in the freezer until a few centimetres of the ice cream mixture have frozen around the edge, this will take about 90 minutes depending on the freezer.<\/li>\n<li class=\"li1\">Stir the mixture vigorously with a whisk, add the hemp crunchies and place back in the freezer.<\/li>\n<li class=\"li1\">Repeat this process at shorter intervals about 3 times until a soft ice cream-like mass has been formed.<\/li>\n<li class=\"li1\">Finally, transfer the ice cream to a storable dish or eat it straight away. Serve the hemp ice cream with hemp crunchies and hemp oil.<\/li>\n<\/ol>\n<p class=\"p1\">You can also replace the sugar in the recipe with a ripe banana. Ideally, you should put all the ingredients in a blender to make a homogeneous mixture.<\/p>\n<figure id=\"attachment_41887\" aria-describedby=\"caption-attachment-41887\" style=\"width: 500px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-41887 size-large\" src=\"https:\/\/hempions.com\/wp-content\/uploads\/SchokoCrunchiesHanfeis-600x600.jpg\" alt=\"Hemp Crunchies Ice Cream with Crunchies Chocolate Orange\" width=\"500\" height=\"500\" title=\"\"><figcaption id=\"caption-attachment-41887\" class=\"wp-caption-text\">Hemp crunchies chocolate orange or chocolate vegan are the perfect topping for the creation<\/figcaption><\/figure>\n<div class=\"anchor\">\n<p><a name=\"naehrwerte\"><\/a><\/p>\n<h2><strong>Average nutritional content (per 100 g)<\/strong><\/h2>\n<\/div>\n<table>\n<tbody>\n<tr>\n<td>Energy<\/td>\n<td>290 kcal \/1213 kJ<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>21 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>13 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>11 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-bottom: 0; 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