[wp_schema_pro_rating_shortcode]<\/p>\n
Overview<\/strong><\/h2>\n\n- Ingredients<\/a><\/strong><\/li>\n
- Time expenditure<\/a><\/strong><\/li>\n
- Level of difficulty<\/a><\/strong><\/li>\n
- Preparation<\/a><\/strong><\/li>\n
- Nutritional content<\/a><\/strong><\/li>\n<\/ul>\n\n
<\/a><\/p>\nIngredients <\/b><\/h2>\n<\/div>\n\n- 150 g butter <\/span><\/li>\n
- 150 g raw sugar <\/span><\/li>\n
- 2 eggs<\/span><\/li>\n
- 1 pinch of salt <\/span><\/li>\n
- 150 g wholemeal spelt flour<\/span><\/li>\n
- 50 g Hemp Protein High Fiber<\/a> <\/strong>or hemp flour<\/span><\/li>\n
- 1 heaped teaspoon baking powder <\/span><\/li>\n
- 120 g grated almonds<\/span><\/li>\n
- 80 g sultanas<\/span><\/li>\n
- 1 kg tart apples <\/span><\/li>\n
- 1 tablespoon lemon juice <\/span><\/li>\n
- 3 TBSP. Hemp seeds unhulled<\/a><\/strong><\/span><\/li>\n<\/ul>\n\n
<\/a><\/p>\nTime commitment:<\/b><\/h2>\n<\/div>\n
1 h 50 minutes total time. Dou have 60-70 minutes baking time and 45 minutes preparation time.<\/span><\/p>\n\n<\/a><\/p>\nDifficulty level:<\/b><\/h2>\n<\/div>\n
medium<\/span><\/p>\n\n<\/a><\/p>\nPreparation:<\/b><\/h2>\n<\/div>\n\n- Beat the butter, sugar, eggs and salt until fluffy. Then mix the flour, hemp protein, almonds and baking powder separately and fold in. <\/span><\/li>\n
- Pour the mixture into a round cake tin and sprinkle with sultanas. Peel the apples, cut in half, slice lengthwise and drizzle with lemon juice.<\/li>\n
- Oven to 175 \u00b0C preheat. Cover dough tightly with <\/span>Top with apples and sprinkle with hemp seeds. Depending on the juice content of the apples, bake at 175 \u00b0C for 60-70 minutes. <\/span><\/li>\n<\/ol>\n
Tips:<\/b><\/h3>\n
You can easily increase the amount of healthy fats in hemp apple pie. Replace the ground almonds in the recipe with a 50:50 hemp seed-almond mix. The almonds and hulled hemp seeds<\/strong><\/a> ideally in a food processor.<\/p>\nThe Hempions like the cake best 2-3 days after baking, when the juice from the apples has soaked into the cake base. <\/span><\/p>\n
<\/a><\/p>\n <\/a><\/p>\n 1 h 50 minutes total time. Dou have 60-70 minutes baking time and 45 minutes preparation time.<\/span><\/p>\n <\/a><\/p>\n medium<\/span><\/p>\n <\/a><\/p>\n You can easily increase the amount of healthy fats in hemp apple pie. Replace the ground almonds in the recipe with a 50:50 hemp seed-almond mix. The almonds and hulled hemp seeds<\/strong><\/a> ideally in a food processor.<\/p>\n The Hempions like the cake best 2-3 days after baking, when the juice from the apples has soaked into the cake base. <\/span><\/p>\nIngredients <\/b><\/h2>\n<\/div>\n
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Time commitment:<\/b><\/h2>\n<\/div>\n
Difficulty level:<\/b><\/h2>\n<\/div>\n
Preparation:<\/b><\/h2>\n<\/div>\n
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Tips:<\/b><\/h3>\n
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