Ingredients and preparation<\/strong><\/h2>\n<\/div>\n\n- 250 ml water<\/li>\n
- 1 heaped tbsp (\u2248 15 g) Organic hulled hemp seeds<\/a><\/strong><\/li>\n
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2 heaped tbsp (\u2248 30 g) Organic Hemp Protein Premium<\/strong><\/a> or Hemp Protein High Fiber<\/strong><\/a><\/p>\n<\/li>\n<\/ul>\nMix and enjoy<\/strong><\/p>\nIdeal protein supplier<\/b><\/h3>\n\n- Easily digestible protein with optimal composition<\/li>\n
- Good for brain and cells: one Shake Basic covers the daily requirement of healthy omega-3 fats<\/li>\n
- Good for metabolism, immune system and blood due to magnesium, zinc and iron<\/li>\n
- Fits in diets: Low carbohydrate<\/li>\n<\/ul>\n<\/div>\n
Tips for refining:<\/b><\/h2>\n\n- \n
\n- A pinch of cinnamon adds a delicate touch<\/li>\n
- Sweeten with raw sugar, honey, bananas or dates<\/li>\n
- A little salt rounds off the taste<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
Of course, there are no limits to other shake combinations.<\/p>\n
Hemp Protein High Fiber or Premium?<\/b><\/h2>\n\n![\"Hemp](\"https:\/\/hempions.com\/wp-content\/uploads\/Hanf-Protein-High-Fiber-Shake-Basic-300x300.jpg\" "\\"\\"")
Hemp Protein High Fiber Shake<\/figcaption><\/figure>\n![\"Hemp](\"https:\/\/hempions.com\/wp-content\/uploads\/Hanf-Protein-Premium-Shake-Basic-300x300.jpg\" "\\"\\"")
Hemp Protein Premium Shake<\/figcaption><\/figure>\n<\/div>\n\n- Premium Protein:<\/a><\/strong> Is quickly absorbed by the body and is thus better suited for muscle building. Gourmets appreciate the fine-nutty and good solubility.<\/li>\n
- High Fiber Protein<\/a><\/strong>Fills you up faster and provides an extra portion of dietary fibre due to the peel content.<\/li>\n<\/ul>\n
You can find a comprehensive comparison between the two proteins in our article on Hemp Protein<\/a><\/strong>.<\/p>\n <\/p>\n
\nAverage nutritional content per shake:<\/strong><\/h2>\nWith hemp protein premium<\/h3>\n<\/div>\n
\n\n\nEnergy<\/td>\n 172 kcal \/ 796 kJ<\/td>\n<\/tr>\n \nFat<\/td>\n 9,6 g<\/td>\n<\/tr>\n \nCarbohydrates<\/td>\n 2,9 g<\/td>\n<\/tr>\n \nProtein<\/td>\n 20,7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nWith hemp protein High Fiber<\/h3>\n
\n\n\nEnergy<\/td>\n 153 kcal \/ 718 kJ<\/td>\n<\/tr>\n \nFat<\/td>\n 9,9 g<\/td>\n<\/tr>\n \nCarbohydrates<\/td>\n 1,1 g<\/td>\n<\/tr>\n \nProtein<\/td>\n 14,4 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\nSources:<\/strong><\/p>\nGerman Nutrition Society: Reference values for omega-3 intake<\/a><\/strong><\/p>\n![\"\"](\"https:\/\/hempions.com\/wp-content\/uploads\/Bewertung.png\" "\\"\\"")
<\/p>\n
2 heaped tbsp (\u2248 30 g) Organic Hemp Protein Premium<\/strong><\/a> or Hemp Protein High Fiber<\/strong><\/a><\/p>\n<\/li>\n<\/ul>\n Mix and enjoy<\/strong><\/p>\n Of course, there are no limits to other shake combinations.<\/p>\n You can find a comprehensive comparison between the two proteins in our article on Hemp Protein<\/a><\/strong>.<\/p>\n <\/p>\n Sources:<\/strong><\/p>\n German Nutrition Society: Reference values for omega-3 intake<\/a><\/strong><\/p>\nIdeal protein supplier<\/b><\/h3>\n
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Tips for refining:<\/b><\/h2>\n
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Hemp Protein High Fiber or Premium?<\/b><\/h2>\n
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Average nutritional content per shake:<\/strong><\/h2>\n
With hemp protein premium<\/h3>\n<\/div>\n
\n\n
\n Energy<\/td>\n 172 kcal \/ 796 kJ<\/td>\n<\/tr>\n \n Fat<\/td>\n 9,6 g<\/td>\n<\/tr>\n \n Carbohydrates<\/td>\n 2,9 g<\/td>\n<\/tr>\n \n Protein<\/td>\n 20,7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n With hemp protein High Fiber<\/h3>\n
\n\n
\n Energy<\/td>\n 153 kcal \/ 718 kJ<\/td>\n<\/tr>\n \n Fat<\/td>\n 9,9 g<\/td>\n<\/tr>\n \n Carbohydrates<\/td>\n 1,1 g<\/td>\n<\/tr>\n \n Protein<\/td>\n 14,4 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n <\/p>\n