{"id":40236,"date":"2019-11-05T20:03:45","date_gmt":"2019-11-05T19:03:45","guid":{"rendered":"https:\/\/thehempions.com\/?p=40236"},"modified":"2024-04-09T08:56:32","modified_gmt":"2024-04-09T06:56:32","slug":"hanfoel-senfdressing-rezept","status":"publish","type":"post","link":"https:\/\/staging.hempions.com\/en\/kitchen\/hemp-oil-mustard-dressing-recipe\/","title":{"rendered":"Hemp Oil Mustard Dressing"},"content":{"rendered":"<p style=\"text-align: left\"><strong>The dressing to refine salads<\/strong><\/p>\n<p>Spicy mustard, sweet honey and nutty hemp oil. The harmony in this dressing is just right and the nutrients also complement each other perfectly.<span class=\"Apple-converted-space\"><br \/>\n<\/span>Mustard has a positive effect on digestion and can even protect against bacterial infections. Honey not only helps against coughs and sore throats, but is full of anti-inflammatory substances. Hemp oil is one of the most valuable edible oils and, like olive oil, should not be heated too much. The reason for this is the high content of healthy fatty acids, in an optimal ratio between omega-3 and omega-6 fatty acids for humans.<\/p>\n<p>[wp_schema_pro_rating_shortcode]<\/p>\n<h2><strong>Overview<\/strong><\/h2>\n<ul>\n<li><strong><a href=\"#zutaten\">Ingredients<\/a><\/strong><\/li>\n<li><strong><a href=\"#zeit\">Time expenditure<\/a><\/strong><\/li>\n<li><strong><a href=\"#schwierigkeit\">Level of difficulty<\/a><\/strong><\/li>\n<li><strong><a href=\"#zubereitung\">Preparation<\/a><\/strong><\/li>\n<li><strong><a href=\"#naehrwerte\">Nutritional content<\/a><\/strong><\/li>\n<\/ul>\n<p>The dressing tastes good with both <a href=\"\/en\/p\/bio-hanfoel-classic-250ml\/\"><strong>Organic Hemp Oil Classic <\/strong><\/a>as well as with the intensely nutty <strong><a href=\"\/en\/p\/bio-hanfoel-premium-250ml\/\">Organic Hemp Oil Premium<\/a>\u00a0<\/strong>delicious, although the nutty flavour comes out better with the hemp oil Premium.<\/p>\n<div class=\"anchor\">\n<p><a name=\"zutaten\"><\/a><\/p>\n<h2><b>Ingredients for hemp oil mustard dressing<\/b><\/h2>\n<\/div>\n<ul>\n<li>2 TBSP. <strong><a href=\"\/en\/p\/bio-hanfoel-classic-250ml\/\">Organic Hemp Oil Classic<\/a>\u00a0<\/strong>or <strong><a href=\"\/en\/p\/bio-hanfoel-premium-250ml\/\">Organic Hemp Oil Premium<\/a><\/strong><\/li>\n<li>1 tablespoon white balsamic vinegar<\/li>\n<li>Salt<\/li>\n<li>Pepper<\/li>\n<li>1 tsp mustard<\/li>\n<li>1 tsp honey<\/li>\n<\/ul>\n<div class=\"anchor\">\n<p><a name=\"zeit\"><\/a><\/p>\n<h2><b>Time commitment:<\/b><\/h2>\n<\/div>\n<p>5 minutes<\/p>\n<div class=\"anchor\">\n<p><a name=\"schwierigkeit\"><\/a><\/p>\n<h2><b>Difficulty level:<\/b><\/h2>\n<\/div>\n<p><span style=\"font-weight: 400\">very light<\/span><\/p>\n<div class=\"anchor\">\n<h2><b>Preparation:<\/b><\/h2>\n<ol>\n<li>Put the hemp oil, balsamic vinegar, honey, mustard and salt in a container and mix well until the honey has dissolved. Season with pepper and lemon juice, add CBD if desired and drizzle on the salad just before serving.<\/li>\n<\/ol>\n<p><strong>Tip<\/strong>Pour the ingredients into an old jam jar or preserving jar, screw on the lid and shake vigorously. This way everything mixes perfectly.<\/p>\n<\/div>\n<p>In addition, the following are suitable\u00a0<strong><a href=\"\/en\/p\/hanfsamen-geschaelt\/\">hulled hemp seeds<\/a><\/strong> Best for refining your favourite salads.<\/p>\n<div class=\"anchor\">\n<p><a name=\"naehrwerte\"><\/a><\/p>\n<h2><strong>Average nutritional value (per 100 g):<\/strong><\/h2>\n<\/div>\n<table>\n<tbody>\n<tr>\n<td>Energy<\/td>\n<td>321 kcal \/1343 kJ<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>27,9 g<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>14,4 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>0,5 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-bottom: 0;margin-left: 5px\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46285 size-full\" src=\"https:\/\/hempions.com\/wp-content\/uploads\/Bewertung.png\" alt=\"\" width=\"365\" height=\"63\" title=\"\" srcset=\"https:\/\/staging.hempions.com\/wp-content\/uploads\/Bewertung.png 365w, https:\/\/staging.hempions.com\/wp-content\/uploads\/Bewertung-300x52.png 300w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p> [...]<\/p>","protected":false},"author":6,"featured_media":73337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"CBBTypography":[],"editor_plus_copied_stylings":"{}","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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