{"id":55923,"date":"2020-12-31T07:41:02","date_gmt":"2020-12-31T06:41:02","guid":{"rendered":"https:\/\/hempions.com\/?p=55923"},"modified":"2024-04-09T08:52:35","modified_gmt":"2024-04-09T06:52:35","slug":"hanfmus-sprossen-brot","status":"publish","type":"post","link":"https:\/\/staging.hempions.com\/ch\/kitchen\/hanfmus-sprossen-brot\/","title":{"rendered":"Hanfmus-Sprossen Brot"},"content":{"rendered":"<h2 style=\"text-align: left;\"><b>Hanfmus Brot mit frischen Sprossen<\/b><\/h2>\n<div>Die Kombination aus <strong><a href=\"\/ch\/p\/hanfmus-premium\/\">Hanf Premium<\/a><\/strong> und frisch geernteten Sprossen machen dein Br\u00f6tchen zum Champion. Insbesondere frisch geerntete Sprossen, wie z.B. Radieschen-, Brokkoli, Buchweizen- oder <a href=\"https:\/\/hempions.com\/kitchen\/hanfsprossen-ziehen\/\" target=\"_blank\" rel=\"noopener\"><strong>Hanfsprossen <\/strong><\/a>harmonieren bestens mit dem nussigen Aufstrich.<\/div>\n<ul>\n<li>\n<div>Mit hochwertigem Eiwei\u00df \u2192 f\u00fcr Muskelaufbau, s\u00e4ttigt nachhaltig,<\/div>\n<\/li>\n<li>\n<div>Omega-3 und Mineralstoffe \u2192 f\u00fcr Gehirn, Zellen &amp; Immunsystem,<\/div>\n<\/li>\n<li>wertvolle Enzyme und sekund\u00e4re Pflanzenstoffe aus den Sprossen.<\/li>\n<\/ul>\n<p>Hanfmus Sprossen Br\u00f6tchen passen dar\u00fcber hinaus ideal zu kaltem Buffet als eine gesunde Alternative zu klassischen belegten Broten.<\/p>\n<p>[wp_schema_pro_rating_shortcode]<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u00dcbersicht<\/strong><\/h2>\n<ul>\n<li><strong><a href=\"#zutaten\">Zutaten<\/a><\/strong><\/li>\n<li><strong><a href=\"#zeit\">Zeitaufwand<\/a><\/strong><\/li>\n<li><strong><a href=\"#schwierigkeit\">Schwierigkeitsgrad<\/a><\/strong><\/li>\n<li><strong><a href=\"#zubereitung\">Zubereitung<\/a><\/strong><\/li>\n<li><strong><a href=\"#naehrwerte\">N\u00e4hrwertgehalt<\/a><\/strong><\/li>\n<\/ul>\n<p>Nat\u00fcrlich solltest du auch auf das richtige Brot achten, wir empfehlen dabei ein Vollkornbrot mit Roggen, Dinkel oder einem anderen Urkorn. Die absoluten Hanf-Fans finden dazu ein <strong><a href=\"https:\/\/hempions.com\/kitchen\/hanfprotein-baguette\/\" target=\"_blank\" rel=\"noopener\">Hanfprotein Baguette Rezept<\/a><\/strong> in unserem Blog.<\/p>\n<p>Hanfmus Premium und Sprossen sind vegan und glutenfrei, je nach Brot kann dies jedoch variieren.<\/p>\n<div class=\"anchor\">\n<p><a name=\"zutaten\"><\/a><\/p>\n<h2><b>Zutaten f\u00fcr Hanfmus Sprossen Brot<\/b><\/h2>\n<ul>\n<li class=\"p1\"><strong><a href=\"\/ch\/p\/hanfmus-premium\/\">Hanfmus Premium<\/a><\/strong><\/li>\n<li>Frische Sprossen, wir empfehlen\n<ul>\n<li>Brokkolisprossen<\/li>\n<li>Alfalfasprossen<\/li>\n<li>Radieschensprossen<\/li>\n<li><a href=\"https:\/\/hempions.com\/kitchen\/hanfsprossen-ziehen\/\" target=\"_blank\" rel=\"noopener\"><strong>Hanfsprossen <\/strong><\/a><\/li>\n<li>Buchweisen-Sprossen<\/li>\n<\/ul>\n<\/li>\n<li>evt. Pfeffer und Salz<\/li>\n<\/ul>\n<\/div>\n<div class=\"anchor\">\n<p><a name=\"zeit\"><\/a><\/p>\n<h2><b>Zeitaufwand<\/b><\/h2>\n<\/div>\n<p>Zubereitungszeit: 5 Minuten<\/p>\n<div class=\"anchor\">\n<p><a name=\"schwierigkeit\"><\/a><\/p>\n<h2><b>Schwierigkeitsgrad<\/b><\/h2>\n<\/div>\n<p>leicht<\/p>\n<div class=\"anchor\">\n<p><a name=\"zubereitung\"><\/a><\/p>\n<h2><b>Zubereitung<\/b><\/h2>\n<\/div>\n<ol>\n<li class=\"li1\">Br\u00f6tchen mit Hanfmus bestreichen<\/li>\n<li>Nach Belieben mit Pfeffer und Salz verfeinern<\/li>\n<li>Abschlei\u00dfend mit den frisch gesp\u00fclten Sprossen kr\u00f6nen<\/li>\n<\/ol>\n<p><strong>Tipp:\u00a0<\/strong>Wer keine Geduld zum Ziehen von Sprossen hat, kann genauso geschnittes oder geriebenes Gem\u00fcse auf die Hanfmus-Br\u00f6tchen geben.<\/p>\n<div class=\"anchor\">\n<p><a name=\"naehrwerte\"><\/a><\/p>\n<h2><strong>Durchschnittlicher N\u00e4hrwertgehalt (pro 100 g)<\/strong><\/h2>\n<\/div>\n<table>\n<tbody>\n<tr>\n<td>Energie<\/td>\n<td>273 kcal \/1140 kJ<\/td>\n<\/tr>\n<tr>\n<td>Fett<\/td>\n<td>13,8 g<\/td>\n<\/tr>\n<tr>\n<td>Kohlenhydrate<\/td>\n<td>24,1 g<\/td>\n<\/tr>\n<tr>\n<td>Eiwei\u00df<\/td>\n<td>9,7 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-bottom: 0; margin-left: 5px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46285 size-full\" src=\"https:\/\/hempions.com\/wp-content\/uploads\/Bewertung.png\" alt=\"\" width=\"365\" height=\"63\" title=\"\" srcset=\"https:\/\/staging.hempions.com\/wp-content\/uploads\/Bewertung.png 365w, https:\/\/staging.hempions.com\/wp-content\/uploads\/Bewertung-300x52.png 300w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>","protected":false},"author":6,"featured_media":55956,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"CBBTypography":[],"editor_plus_copied_stylings":"{}","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[453],"tags":[],"class_list":["post-55923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kitchen"],"_links":{"self":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts\/55923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/comments?post=55923"}],"version-history":[{"count":2,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts\/55923\/revisions"}],"predecessor-version":[{"id":58627,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts\/55923\/revisions\/58627"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/media\/55956"}],"wp:attachment":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/media?parent=55923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/categories?post=55923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/tags?post=55923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}