{"id":54081,"date":"2020-11-07T12:00:33","date_gmt":"2020-11-07T11:00:33","guid":{"rendered":"https:\/\/hempions.com\/?p=54081"},"modified":"2024-04-09T08:54:09","modified_gmt":"2024-04-09T06:54:09","slug":"hanf-apfelbrot","status":"publish","type":"post","link":"https:\/\/staging.hempions.com\/ch\/kitchen\/hanf-apfelbrot\/","title":{"rendered":"Hanf Apfelbrot"},"content":{"rendered":"<h2 style=\"text-align: left;\"><b>Das fruchtige Powerbrot<\/b><\/h2>\n<p>Frische \u00c4pfel, weihnachtliche Gew\u00fcrze und die Hempions Power Zutaten machen das Hanf Apfelbrot zum absoluten Leckerbissen. Das Geb\u00e4ck ist vor allem im Winter als s\u00fc\u00dfer Nachtisch oder zum Kaffee sehr beliebt.<\/p>\n<p>[wp_schema_pro_rating_shortcode]<\/p>\n<h2><strong>\u00dcbersicht<\/strong><\/h2>\n<ul>\n<li><strong><a href=\"#zutaten\">Zutaten<\/a><\/strong><\/li>\n<li><strong><a href=\"#zeit\">Zeitaufwand<\/a><\/strong><\/li>\n<li><strong><a href=\"#schwierigkeit\">Schwierigkeitsgrad<\/a><\/strong><\/li>\n<li><strong><a href=\"#zubereitung\">Zubereitung<\/a><\/strong><\/li>\n<li><strong><a href=\"#naehrwerte\">N\u00e4hrwertgehalt<\/a><\/strong><\/li>\n<\/ul>\n<p>Unser Hanf Apfelbrot ist vegan und <strong>nicht<\/strong> glutenfrei.<\/p>\n<div class=\"anchor\">\n<p><a name=\"zutaten\"><\/a><\/p>\n<h2><b>Zutaten<\/b><\/h2>\n<ul>\n<li class=\"p1\"><span style=\"font-weight: 400;\">\u00bd<\/span> kg gesch\u00e4lte \u00c4pfel<\/li>\n<li>100g <a href=\"\/ch\/p\/bio-hanfprotein-high-fiber\/\"><strong>Hanfprotein High Fiber<\/strong><\/a><\/li>\n<li>250 g Dinkelmehl<\/li>\n<li><span style=\"font-weight: 400;\">\u00bd Packung Backpulver<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd EL Zimtpulver<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd EL Nelkenpulver<\/span><\/li>\n<li>1 TL Pimentpulver<\/li>\n<li>100 g Rohrzucker<\/li>\n<li>100 g Waln\u00fcsse<\/li>\n<li>50 g <a href=\"https:\/\/hempions.com\/p\/bio-hanfsamen-premium\/\" target=\"_blank\" rel=\"noopener\"><strong>Hanfsamen Premium<\/strong><\/a><\/li>\n<li>100 g Rosinen<\/li>\n<li>125 g getrocknete Feigen<\/li>\n<li>3-4 EL Rum oder Wasser<\/li>\n<li>1 EL <a href=\"https:\/\/hempions.com\/p\/hanfsamen-ungeschaelt\/\" target=\"_blank\" rel=\"noopener\"><strong>Hanfsamen ungesch\u00e4lt<\/strong><\/a> (f\u00fcr die Form)<\/li>\n<\/ul>\n<\/div>\n<div class=\"anchor\">\n<p><a name=\"zeit\"><\/a><\/p>\n<h2><b>Zeitaufwand<\/b><\/h2>\n<\/div>\n<p>Vorbereitungszeit: 20 Minuten<br \/>\nBackzeit: 70-90 Minuten<\/p>\n<div class=\"anchor\">\n<p><a name=\"schwierigkeit\"><\/a><\/p>\n<h2><b>Schwierigkeitsgrad<\/b><\/h2>\n<\/div>\n<p>mittel<\/p>\n<div class=\"anchor\">\n<p><a name=\"zubereitung\"><\/a><\/p>\n<h2><b>Zubereitung<\/b><\/h2>\n<\/div>\n<ol>\n<li class=\"li1\">\u00c4pfel sch\u00e4len und fein reiben<\/li>\n<li class=\"li1\">N\u00fcsse fein hacken und Feigen klein schneiden<\/li>\n<li>Alle \u00fcbrigen Zutaten (au\u00dfer Hanfsamen ungesch\u00e4lt) hinzuf\u00fcgen und gut vermischen<\/li>\n<li>Eine Kastenform einfetten und Hanfsamen ungesch\u00e4lt darin verteilen<\/li>\n<li class=\"li1\">Masse in die Form f\u00fcllen und bei 170\u00b0 C f\u00fcr 70-90 Minuten backen<\/li>\n<\/ol>\n<p>Nach Belieben k\u00f6nnen auch andere Trockenfr\u00fcchte und N\u00fcsse verwendet werden.<\/p>\n<div>\n<div style=\"width: 500px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-54081-1\" width=\"500\" height=\"500\" loop autoplay preload=\"auto\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/hempions.com\/wp-content\/uploads\/HanfApfelbrotSchneiden.mp4?_=1\" \/><a href=\"https:\/\/hempions.com\/wp-content\/uploads\/HanfApfelbrotSchneiden.mp4\" target=\"_blank\" rel=\"noopener\">https:\/\/hempions.com\/wp-content\/uploads\/HanfApfelbrotSchneiden.mp4<\/a><\/video><\/div>\n<\/div>\n<div class=\"anchor\">\n<p><a name=\"naehrwerte\"><\/a><\/p>\n<h2><strong>Durchschnittlicher N\u00e4hrwertgehalt (pro 100 g)<\/strong><\/h2>\n<\/div>\n<table>\n<tbody>\n<tr>\n<td>Energie<\/td>\n<td>257,7 kcal \/1078,9 kJ<\/td>\n<\/tr>\n<tr>\n<td>Fett<\/td>\n<td>8,9 g<\/td>\n<\/tr>\n<tr>\n<td>Kohlenhydrate<\/td>\n<td>33,7 g<\/td>\n<\/tr>\n<tr>\n<td>Eiwei\u00df<\/td>\n<td>8,2 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"margin-bottom: 0; margin-left: 5px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-46285 size-full\" src=\"https:\/\/hempions.com\/wp-content\/uploads\/Bewertung.png\" alt=\"\" width=\"365\" height=\"63\" title=\"\" srcset=\"https:\/\/staging.hempions.com\/wp-content\/uploads\/Bewertung.png 365w, https:\/\/staging.hempions.com\/wp-content\/uploads\/Bewertung-300x52.png 300w\" sizes=\"auto, (max-width: 365px) 100vw, 365px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p> [&hellip;]<\/p>","protected":false},"author":93,"featured_media":54178,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"CBBTypography":[],"editor_plus_copied_stylings":"{}","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[453],"tags":[],"class_list":["post-54081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kitchen"],"_links":{"self":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts\/54081","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/users\/93"}],"replies":[{"embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/comments?post=54081"}],"version-history":[{"count":3,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts\/54081\/revisions"}],"predecessor-version":[{"id":115701,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/posts\/54081\/revisions\/115701"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/media\/54178"}],"wp:attachment":[{"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/media?parent=54081"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/categories?post=54081"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staging.hempions.com\/ch\/wp-json\/wp\/v2\/tags?post=54081"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}